Hair goes through natural dyeing cycle and as hair follicles age, they produce less color. Premature greying can be due to genetics or maladies of modern lifestyle. To help deal with grey hair, you have to make some changes in your daily routine like eating beetroot, fresh fruits, vegetables, lots of greens, and yogurt. All these products make your hair shiny, long, and lustrous as well as your skin soft.
In young age, grey hair look bad whereas in old age, it is a sign of maturity. To keep up with your youthful appearance, it is important to switch to chemical free products i.e. home remedies. Go straight to your kitchen and pick any of the below mentioned ingredients to make hair mask. Get rid of grey hair soon, are you ready?
What Causes Grey Hair
Due to the production of new cells, the old cells are pushed out by the follicles and as a result you get new hair growth. When hair grows, pigments are injected and the hair gets color. And when you age, the amount of pigment gets reduced in each strand making your hair turn grey. Here are the factors causing grey hair:
- Deficiency of Melanin: Deficiency of melanin leads to hair whitening and greying so people who are fair skinned face this issue a lot in young age. Depending on your protein intake and nutrition, the production of melanin varies.
- Hormones: Hormonal imbalance causes hair pigmentation because of which your hair turns grey or white.
- Stress and Tension: Premature greying can be due to stress. Because of hectic schedule, excessive intake of junk, over consumption of alcohol, and drugs, hair tend to get grey.
- Chemicals: Using shampoos, hair dyes, and chemical based soaps lead to hair greying. Plus, allergic infections in the body or scalp are also a contributing reason.
- Medical Problems: Medical issues like thyroid, pituitary glands, and vitamin B12 deficiency trigger a loss of pigment in hair.
- External Factors: Hair discoloration is caused due to the external factors like chemical exposure, pollution, and climate change. Due to this, aging happens resulting in grey hair. By removing hydrogen peroxide that hair follicles release in the hair, hair greying can be stopped.
How To Stop Grey Hair
Check out these home remedies to stop grey hair:(1)
Amla Powder For Grey Hair
Amla powder also known as gooseberry works wonders in stopping the growth of grey hair. It contains vitamin C and other antioxidants which help in renewing your hair. With the regular use of amla powder, you will get thick, dark, and full looking hair.(2)
Things you need: Amla powder
How to do: You can consume amla in any form i.e. juice, dried powder, oil, or water. Not only will it improve the texture and health of your hair, but also decreases the appearance of grey hair.
Best time to do: In the morning
Number of repetitions: Using it twice or thrice a week shows wonderful results.
[ Read: Essential Oils for Hair Growth ]
Amla Reetha Shikakai For Grey Hair
Apply this mixture to your scalp and get rid of grey hair.(3)
Things you need:
- 3-4 shikakai pods
- 10-12 soap nut seeds
How to do:
- Take 3-4 shikakai pods and 10-12 soap nut seeds in a pint of water.
- Boil the mixture and strain it to make shampoo.
- Take 10-12 amla and soak in two cups of water to use as a conditioner.
- Or else you can make a thick paste of shikakai powder with yoghurt to apply on the scalp.
- Wash it off after half an hour when the paste dries up a little.
Best time to do: In the morning.
Number of repetitions: Using this remedy once a week gives you a healthier scalp and hair growth as well.
[ Read: Uses and Benefits of Amla ]
Aloe Vera For Grey Hair
Aloe vera is good for both skin and hair. When it comes to grey hair, aloe vera is used to color hair without damaging the cortex. Plus, it enhances the coloring power of henna i.e. natural dye.(4)
Things you need: Aloe vera juice
How to do: A cup of aloe juice is enough for one time use on the scalp. Leave for an hour and then rinse it off with water.
Best time to do: In the morning.
Number of repetitions: For best results, apply aloe vera juice once in a week.
[ Read: Homemade Aloe Vera Hair Mask Recipes ]
Black Seed Oil For Grey Hair
Pamper your hair with black seed oil as it provides enough nourishment.(5)
Things you need:
- 1 tbsp blackseed oil
- 2 tbsp mustard oil
How to do:
- Take 1 tbsp blackseed oil with 2 tbsp mustard oil and mix them both.
- Warm the mixture and apply it on your scalp down to the tips.
- Massage your head for 15 minutes and then leave it for 30 minutes.
- Now wash your hair with sulphate free shampoo followed with a conditioner.
Best time to do: In the morning.
Number of repetitions: Use it thrice a week for best results.
[ Read: How To Use Aloe Vera For Hair Growth ]
Black Coffee For Grey Hair
For hair coloring, black coffee has excellent dyeing effects and also it works wonders in getting rid of grey hair.
Things you need:
- 2-3 cups water
- 4-5 tsp of coffee powder
How to do:
- Take 2-3 cups of water and boil it.
- Mix 4-5 teaspoons of coffee powder in some water in another cup.
- Now mix this coffee mixture in the boiled water and let it cool.
- You are all set to apply it on the hair and get mind blowing results after 20-30 minutes after wash.
Best time to do: In the morning.
Number of repetitions: Use this remedy once every few weeks.
[ Read: Essential Oils for Dry and Damaged Hair ]
Blackstrap Molasses For Grey Hair
Eat blackstrap molasses 4 times in a week.
How to do: Take a tbsp from sugarcane juice and get rid of grey hair as this product is quite popular in reversing the greying process.
Best time to do: In the morning or night.
Number of repetitions: 4 times in a week.
[ Read: Benefits of Blackstrap Molasses ]
Coconut Oil For Grey Hair
Since grey hair is thick, it is important to provide proper nourishment and coconut oil has superb moisturizing properties.(6)
Things you need: Coconut oil
How to do: Bring virgin coconut oil and massage it on the hair and scalp and leave it overnight. Then wash your hair the next morning with a mild shampoo. Or else apply the oil, leave it for an hour and rinse it off with a mild cleanser followed by a conditioner.
Best time to do: In the morning.
Number of repetitions: Coconut oil has a magical performance on your hair and should be used at least twice a week to get wonderful results.
[ Read: Coconut Oil Hair Mask Recipes ]
Castor Oil For Grey Hair
Castor oil is an excellent source of important minerals to keep the color of your hair intact.
Things you need:
- 1 tbsp castor oil
- 2 tbsp mustard oil
How to do:
- In order to get rid of grey hair, you need 1 tbsp castor oil with 2 tbsp mustard oil.
- Mix these oils and heat it up a little on medium flame.
- Now apply the oil on your scalp to the tips and massage for 15 minutes.
- Leave on for 30 minutes before rinsing your hair with sulphate free shampoo.
Best time to do: In the morning.
Number of repetitions: Using this remedy twice or thrice a week has wonderful effects on your hair.
[ Read: Castor oil Hair Mask Recipes ]
Curry Leaves For Grey Hair
Curry leaves is a proven remedy for grey hair since ages. Those who eat curry leaves in cooking or in any other form don’t get white hair early. Curry leaves are rich in calcium, iron, phosphorus, copper, vitamins, and magnesium which promote healthy hair growth. If you wish getting silky soft hair, this is a right remedy.
Things you need:
- ½ cup yoghurt
- ¼ cup curry leaves
How to do: Take ¼ cup of curry leaves and mix with ½ cup of yoghurt. Apply it on your hair and scalp for 30 minutes before rinsing with water.
Best time to do: In the morning.
Number of repetitions: Using it once a week works great for hair.
[ Read: How To Use Curry Leaves For Hair Growth ]
Coconut Oil And Lemon Juice For Grey Hair
Coconut oil has excellent haircare benefits ranging from dandruff to conditioning to improvement in hair texture. Grey hair is due to high body heat and coconut oil works amazingly in pacifying the heat. As a result, your hair doesn’t turn grey or white.
Things you need:
- Coconut oil
- Lemon juice
How to do: Take some coconut oil and mix it with lemon juice. Massage it on your scalp and hair and leave it for 30 minutes. Now wash your hair with sulphate free shampoo and get nice hair.
Best time to do: In the morning.
Number of repetitions: For best results, use it twice a week.
[ Read: How to Use Coconut oil for Dry Hair ]
Guava Leaves For Grey Hair
Guava leaves are mind blowing to make your hair feel soft and shiny. Not only do they add volume to your hair but also works wonders for hair greying.
Things you need:
- Guava leaves
- Water
How to do:
- Take a handful of guava leaves and put it in 1 liter water in a boiling pot.
- Let the water boil for 20 minutes and strain the liquid.
- Now apply this water on your scalp and hair when cooled down.
- Massage for 10 minutes and wash off.
Best time to do: In the morning.
Number of repetitions: Use this remedy once a week to see stupendous results.
[ Read: Benefits and Uses of Guava Leaves ]
Mustard Oil For Grey Hair
Mustard oil is high in selenium and antioxidants which nourishes the hair. Other than stopping hair greying, it makes your hair shiny and strong.
Things you need: 3 tbsp of organic mustard oil
How to do: Heat 3 tbsp of organic mustard oil and massage your scalp and hair thoroughly. Leave on overnight and wash it off with a regular shampoo the next morning.
Best time to do: In the morning.
Number of repetitions: Twice a week.
[ Read: Benefits of Mustard Oil for Hair ]
Onion Juice For Grey Hair
Onions contain enzyme catalose antioxidant to restore the natural hair color. Eating an onion regularly every day keeps you away from grey hair and also because it is rich in vitamin C, folic acid, and copper, your hair growth will also enhance. Apply onion juice on your scalp and reverse grey hair as the juice reduces the build up of hydrogen peroxide. Blend a small onion and extract the juice with a muslin cloth.
Things you need:
- 1 tbsp honey
- Onion juice
How to do: Add 1 tbsp honey in 2 tbsp of onion juice and apply the mixture to your scalp for 30 minutes. Wash your hair with a mild shampoo.
Best time to do: In the morning.
Number of repetitions: Using this remedy twice a week proves beneficial.
[ Read: How to Use Onion Juice for Hair Growth ]
Vitamin B12 For Grey Hair
The deficiency of vitamin B12 is a major contributing factor in turning your hair grey. To reverse the effect, consume B12 regularly in a sufficient amount. Follow a balanced diet and include eggs, meat, seafood, beef, lamb, pork, and dairy products like cheese, milk, and yoghurt. If you are a vegetarian, go for vitamin B12 supplements and nutrients that provide enough vitamins to the body.
[ Read: How To Create Grey Hair Shiny Silver? ]
Precautions & Tips
Well, all the above mentioned home remedies are quite effective and fruitful. But there are few tips you should definitely follow not to turn these remedies into bad ones.
- Use them rightly in the given quantity.
- Apply the required amount to avoid any side effects.
- Application must be according to the mentioned timeline. Never overdo any remedy to get faster results.
- Follow one remedy and stick to that if you want to get proper benefits.
Here I put an end to the topic saying that exercising improves blood circulation in the whole body. It has multiple benefits for skin, hair, and health too. Other than following these remedies, add exercise in your daily routine as it stimulates hair growth. Take out at least 20-25 minutes and you will see a huge difference.
Best Products For Gray Hair
Scientific Evidence:
- Premature Graying of Hair: Review with Updates- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6290285/
- Current trends in the research of Emblica officinalis (Amla): A pharmacological perspective- https://www.researchgate.net/publication/287524229_Current_trends_in_the_research_of_Emblica_officinalis_Amla_A_pharmacological_perspective
- Therapeutic effects of amla in medicine and dentistry: A review- https://www.researchgate.net/publication/287972436_Therapeutic_effects_of_amla_in_medicine_and_dentistry_A_review
- Isolation, Purification and Evaluation of Antibacterial Agents from Aloe vera- https://pubmed.ncbi.nlm.nih.gov/24031440/
- Black cumin (Nigella sativa) and its constituent (thymoquinone): a review on antimicrobial effects- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387228/
- Hair Cosmetics: An Overview- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387693/
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