Health & Wellness

The 10 Best Foods for Healthy Eyes

Your eyes are one of the most important organs in your body, and it’s important to take care of them. Eating healthy foods can help…

How To Use Shower Steamers?

Shower steamers are bath bombs for a shower that frizzes to release essential oil while showering. This results in a luxurious experience because of amazing…

Top 10 Foods That Fight Osteoporosis

Osteoporosis is a condition that causes bones to become weak and brittle. It affects millions of people around the world, and the risk of developing…

The 10 Best Foods for Kidney Health

There are many things you can do to keep your kidneys healthy and prevent kidney disease. The foods you eat play an important role in…

Why Do Females Eat Corn Starch?

Some people have an abnormal urge to eat cornstarch. It is due to a medical condition called Pica, in which they crave to have non-nutritional…

The 10 Best Fermented Foods and Their Benefits

There is a lot of research being done on fermented foods lately. Whether it is improving your digestive health or strengthening your bones, the probiotics…

5 Healthy Juice Recipes for Anemia

Anemia is one of the most commonly found health issues in which the red blood cells count and hemoglobin reduces in the blood. This restricts…

Top 20 Healthy Foods Under 50 Calories

Losing weight is the major challenge people these days are taking up. Improving health and shedding off extra pounds is not everyone’s cup of tea…

Top 20 Healthy Foods Under 30 Calories

Snacking is tempting as it helps with midnight cravings or let you eat your favorite food anytime. But is it healthy? Ever wondered? The stomach…

11 Foods to Avoid When Trying to Lose Weight Fast

We are what we eat. And, it is only logical to first revise our food habits before aiming to lose weight or change to a…

20 Healthy Foods That Make You Poop Fast

So feeling bloated? Dealing with constipation all your life, right? This is quite a common issue in today’s digitalized world where there is no physical…

25 Super Foods That Will Make Your Butt Bigger

All women crave for a bigger, curvy, and firm butt. It accentuates your figure, making you look sexy and confident. With the perfect butt, your…

Top 15 Healthy Probiotic Foods for Your Gut Health

When the word “bacteria” comes up in conversation, more often than not you are talking about those little germs that cause you to get sick…

How Good is Okra for Diabetes?

Diabetes is a metabolic disorder in which the person produces high blood sugar levels due to defect in the insulin production or defect in the…

Is It Safe to Drink Chamomile Tea During Early Pregnancy?

Herbal tea is made from different parts of plants like roots, berries, flowers, and seeds. Actual herbal tea is naturally free from caffeine. Chamomile tea…

Does Celery Seed Help Gout?

Celery seed has been used as a medicine all over the world for a very long time. The Indian Ayurvedic medicine treated flu, colds, poor…

How Good is Cranberry Juice for Kidney Stones?

Small pieces of minerals and salts that are found in the kidneys are kidney stones, which may move downwards the urinary tract. People with kidney…

9 Surprising Tart Cherry Juice Benefits & Side Effects You Might Not Know

It is from the word from tart cherries that the, Tart cherry juice is derived. It belongs to a species of cherry which is scientifically…

6 Dangerous Side Effects Of Eating Too Much Sugar

Everybody loves the delight feeling of sweetness in their food. Many people in this world crave for sugary products as its sweetness attracts many people…

Top 7 Side Effects of Drinking Black Coffee You Must Know

Most tend to start their day with a hot steaming cup of coffee, which provides the caffeine jolt that helps kick start the day. Well,…

Top 10 Serious Side Effects Of Soy To Be Aware Of

Soy comes from soybeans which are a leguminous plant that grows throughout the world. It one of the major food crops of the world. The…

10 Side Effects Of Pumpkin Juice Read to Know About Them in Detail

Pumpkins come packed with nutrients(1) that are extremely good for our health. They are relatives of the cucurbita family same as the cucumber. They come…

Top 10 Hidden Vodka Side Effects Need to Know Before Drink

Vodka will have the same effect on you like any other alcoholic drink unless not consumed in moderation. Vodkas contain as much as 40 to…

10 Serious Side Effects of Kombucha Tea – Must Know Before You Drink

Kombucha is basically yeast though it is sometimes considered a mushroom. It is consumed in the form of tea. The kombucha is first fermented black…

Side Effects of Eating Too Many Tomatoes

Tomato belongs to the nightshade family and is botanically considered a fruit, but we consider it otherwise. It is considered a common vegetable in every…

How Does Garcinia Cambogia and Green Coffee Bean Extract Work?

Garcinia Cambogia extract is a natural ingredient to help in weight loss. It has gain popularity worldwide. It helps you to reduce weight in the…

How Does Folic Acid Help for Pregnancy?

Folic acid is commonly known as the artificial form or substitute of vitamin B called folate. If you think you are pregnant, then you should…

23 Amazing Black Radish Juice Benefits

A famous ancient Persian physician Avicenna said that the strongest attributes of a radish are its seeds then the bark leaves and finally the flesh. In most…

Cranberry Juice for Bladder Infections – How Effective Is it?

Bladder infections, commonly termed as the urinary tract infection or UTI occur due to bacterial growth in the urinary tract. A number of factors such…

The 5 Best Vitamins for Healthy Skin

Choosing the right vitamins is crucial for healthy skin. When taken care of the body from inside, the beauty naturally shows up on the skin.…

Garcinia Cambogia Benefits, Uses and Side Effects

Are you tired of trying to reduce your weight? Garcinia Cambogia is one of the best and leading weight loss supplements in the marketplace globally.…

Top 13 Side Effects of Eating Too Many Bananas

A lot of facts about various things generally end up as myths. So we decided to find out whether eating too many benefits can actually…

What Happens to Your Body When You Drink Honey with Lemon Water

Consuming honey lemon water is one of the most famous natural remedy. The beneficial effects of honey and lemon combined in one helps the body…

5 Healthy Juices to Cleanse Your Kidneys Naturally

Kidneys are simple bean-shaped organs that are meant for removing toxic substances from the body, maintain a mineral balance, and regulate blood pressure. So it…

12 Serious Side Effects of Goji Berries You Should Know

With the majority of the population heading towards organic living to combat against unhealthy lifestyle and pollution, inclusion of fruits and vegetables that are rich…

12 Serious Side Effects Of Beetroot Juice You Must Know

How often have you come across the bright red colored vegetable – beetroot? Umpteen times we are sure! Along with the number of times you…

5 Natural Kidney Cleansing Drinks At Home

Kidneys balance the electrolytes in our body, create hormones, and help in the elimination of wastes. For a healthy adult, a nutrient-rich diet with a…

20 Amazing Benefits Of Dragon Fruit (Pitaya) For Skin, Hair And Health

Dragon fruit or pitaya is a fruit whose roots can be traced to south America. Though these days it is also grown in Asian countries…

20 Surprising Health Benefits of Figs (Anjeer)

A member of the mulberry family, the fig tree is found in parts of Western Asia and is an extremely popular fruit. While the fruit…

20 Unknown Benefits of Drinking Beetroot Juice

Beetroot has been widely popular because of its health benefits since the ages. It is well known for a few benefits such as reducing blood…

Pomegranate Juice: Benefits and Uses For Skin, Hair & Health

Pomegranate is a kind of berry and is extremely rich in many kinds of nutrients providing us with a vast multitude of health benefits and…

20 Surprising Benefits of Raisins

We often end up munching on those sweet-tasting raisins while our moms are busy cooking up delicious desserts. Though you might love them for their…

Top 20 Uses & Benefits of Giloy (Tinospora Cordifolia) You Should Know

Wouldn’t the world be a better place if we suffered from no ailments and disorders? Wouldn’t it make our lives a teeny-weeny bit easier if…

Raspberry Leaf Tea: Pregnancy, Benefits and Side Effects

From the family of berries, red raspberry is a widely eaten fruit that has many medicinal properties. Being described for its therapeutic use in 1597…

Brown Rice Vs White Rice – Which One Is Better?

Have you ever thought that the type of rice you eat , can make a lot of difference on your health and well-being? We know…

25 Amazing Health Benefits of Okra /Lady’s Finger (Bhindi)

Okra or lady’s finger as it is commonly called is a staple food item that often finds a place in our daily diet. But other…

25 Best Aphrodisiac Foods That Helps to Boost Your Performance on Bed

So, are you looking to boost your performance on bed? Never let your partners intimacy and fantasies with you take a back seat. Physical intimacy…

Top 10 Benefits of Being A Vegetarian

So, would you love to be a vegetarian? Although the world has gone gaga over chicken and beef recipes, there remains little powerful reason which…

15 Foods That Helps to Relieve Constipation in Your Kids

Constipation is a common problem which people suffer due to improper bowel moments. This problem may be due to bowel moments are infrequent, too difficult…

How to Get Rid of Cellulite – 10 Best Foods That Fight Cellulite

Cellulite is dimpled fat that generally appears on the tummy, thighs, and bums. Once it starts appearing, getting rid of them completely is difficult. But…

12+ Amazing Health Benefits of Drinking Peppermint Tea

Peppermint tea is an herbal tea which is infused with peppermint and is sometimes made out of mint tea. This tea is made out of…

36 Top Benefits and Uses of Parsley for Skin, Hair and Health

It is a culinary herb and is used in most of the houses as a food ingredient. It isn’t a seasonal herb, hence can be…

Drink Olive Oil with Lemon on an Empty Stomach

Olive oil derived from the olive fruit is rich in minerals and vitamins. Lemon is rich in Vitamin C, Vitamin B, proteins, potassium, phosphorus and…

6 Amazing Benefits of Drinking Ginger Tea

Are you planning to boost up your immune system? Well, if you are sipping a cup of Ginger tea, then you are on the right…

11 Best Hangover Foods To Eat When You’re Hungover

Ok, so we all did not know what were we up to last night! All we remember is were drinking, drinking and drinking last night.…

Top 17 Healthy Foods That Helps in Improving Digestion

Abdominal pain, bloating, and altered rhythm of bowel movements, the problems that plague many people around the world. However, it is known that healthy foods…

6 Best Health Benefits Eating of Oatmeal

“START YOUR DAY WITH A BOWL FULL OF OATMEAL AND HEALTH” Start your day with healthy oatmeal. Oats are basically grains, which come from cereal…

33 Amazing Benefits of Sardines Fish – Why It’s Good for You

Sardines are a common name which refers to a small sized oily fish within the herring family. The term was first coined in 15 century…

Benefits of Brazil Nuts for skin, hair & health

Brazil nuts belongs to Lecythidaceae family and is very delicious to taste. It is a nutritional food product and must be added to the diet.…

What to Eat for Healthy Skin – 10 Best Foods for Healthy Skin

Healthy eating habits are important for staying fit as well as having healthy skin. Improper diet can cause various issues in the internal organs. Parameters…

Top 8 Benefits of Red Marine Algae – Why It’s Good for You

Red marine algae are classified mainly because of its pigment and colour. Human body needs essential vitamins and minerals so that the body is maintained…

Top 50 Benefits Of Stinging Nettle For Skin, Hair and Health

We all know about many herbs and plants which are one in all to provide us with good properties to cure our health problems and…

15 Surprising Health Benefits of Drinking Essiac Tea

Drinking tea is one of the hobbies of our body! We just cannot resist without drinking tea on a daily basis. Most of us know…

50 Amazing Benefits of Papaya for Health and Beauty

Papaya being one of the most versatile foods in the world benefits us with thousands and thousands of benefits. Here we mention you some of…

24 Unexpected Snacks Under 100 Calories

Are you so busy that you do not have time to cook a complete meal itself? You need something to snack before or after exercise? Just for…

17 Benefits of Blueberries for Health, Skin and Hair

These blue colored berries just not looks good alone, but are also delicious. They have multiple benefits that can work wonders for the health. They…

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